How Diet and Environment Impacts Neurodiverse Individuals
From years of working within the neurodiverse community, I’ve seen firsthand how diet and environment can significantly impact well-being. This blog explores the powerful gut-brain connection and how gut health can influence mood, behaviour, and overall mental health—particularly in individuals with ADHD, autism, and other neurodiverse conditions.
Understanding yourself better.
In a world that often values sameness, understanding our unique neurological profiles can be enlightening, especially for those of us who may feel different or misunderstood. At Neurodiversity Support UK, we recognise the significance of gaining insights into one’s own neurodiverse traits, which is why we advocate for a neurodiversity pre-assessment as a crucial first step in the journey of self-discovery. This blog post explores the importance of such assessments and how they can provide clarity about your life, your actions, and the way various factors, including anxiety and sensitivity, affect you.
Autism and Spiritual Connection: Do Autistic People Feel More Spiritually Connected?
Many autistic individuals share that they feel a strong link to the spiritual world, often having unique experiences and being sensitive to energies that others might not notice.
This blog looks at the relationship between autism and spirituality, using research, psychological ideas, and personal stories.
How the birth of our son taught us about neurodiversity.
As a family, we became advocates for each other. We began to educate ourselves on neurodiversity and fight for the rights of our children. I’m now aware of how deeply we are all impacted by neurodiversity: I’m autistic, ADHD, OCD, SPD, and PTSD. Alex is also autistic and ADHD. Joshua, my son, has ADHD, autism, Landau Kleffner Syndrome, dyspraxia, dyslexia, dyscalculia, SPD, and dysgraphia. Madison, too, is autistic.
Hormonal changes and neurodiversity.
Conversations with parents and education professionals highlight that many children and young people experience increased difficulties as they go through puberty, particularly when hormonal changes and the onset of menstruation occur. A growing body of medical research confirms a strong link between hormonal fluctuations and the intensification of challenges faced by those with neurodiverse conditions, such as Autism Spectrum Condition (ASC) and Attention Deficit Hyperactivity Disorder (ADHD).
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