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Managing Rejection Sensitive Dysphoria
Living with intense emotional responses to perceived rejection can feel overwhelming. When feelings of hurt and anxiety arise from even...

Kelly Young
Sep 30, 20253 min read


Effective Approaches to Oppositional Defiant Disorder
Living with or supporting someone who exhibits defiant behaviour can be challenging. It requires patience, understanding, and a...

Kelly Young
Sep 29, 20254 min read


The impact of hormonal changes and challenges faced by neurodiverse individuals
A growing body of medical research confirms a strong link between hormonal fluctuations and the intensification of challenges faced by...

Kelly Young
Aug 27, 20253 min read
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