Types of Neurodiversity Explained
Explore the Different Types of Neurodiversity
At Neurodiversity Support UK, we believe understanding the brain is key to understanding each other.
Explore the different types of neurodiversity, including ADHD, Autism, Dyslexia, Dyspraxia, and more, and discover how the right support can make all the difference.
What is Neurodiversity?
Neurodiversity is an umbrella term that describes the natural variation in how people think, learn, and experience life. It’s not limited to ADHD or Autism, it also includes conditions such as Dyslexia, Dyspraxia, PDA, OCD, and more.
Around 1 in 7 people in the UK (over 15%) are neurodiverse, meaning their brains process, function, and learn differently from the majority who are neurotypical.
These differences can bring unique strengths and perspectives, as well as challenges. By understanding and supporting neurodiverse individuals, we can help them unlock their full potential and build a more inclusive society.
ADHD
ADHD affects how the brain develops and works, making it hard to focus, stay organised, and follow instructions.
Autism
Autism affects how people interact, communicate, and adjust to new situations, often with unique strengths and challenges
Anxiety
Anxiety is when worry or fear becomes overwhelming, especially during important moments like tests or performing.
Dyslexia
Dyslexia makes reading, spelling, and processing information harder, but it’s not about intelligence, it’s how the brain works differently
Dyspraxia
Dyspraxia affects coordination and physical tasks, making everyday activities more challenging for both children and adults.
Dysgraphia
Dysgraphia is a learning difficulty with writing, spelling, or putting thoughts into words, often making handwriting messy or unclear.
RSD - Rejection Sensitive Dysphoria
RSD causes intense reactions to criticism or rejection, making people feel overly sensitive or perfectionistic.
ODD - Oppositional Defiant Disorder
ODD often shows as defiance, frustration, or anger in children with ADHD, making rules and routines more difficult to follow.
OCD - Obsessive-Compulsive Disorder
OCD involves intrusive thoughts and repetitive behaviours (compulsions) that impact daily life and cause distress.
Emotional Dysregulation
Emotional dysregulation makes it hard to manage feelings like anger, fear, or sadness, leading to stronger emotional reactions.
Ehlers-Danlos Syndrome
EDS is a genetic condition affecting connective tissue, often linked with autism or ADHD, causing joint and skin differences.
PDA - Pathological Demand Avoidance
PDA is when someone strongly resists demands, often due to anxiety, which can trigger avoidance or panic.