Adult Coaching (60mins)

Service Description

Coaching for adults with ADHD, Autism (ASC), and other forms of neurodiversity focuses on recognising both strengths and challenges to encourage personal and professional growth. Sessions provide a safe, inclusive environment where you feel valued, supported, and empowered. We build trust through clear communication and set achievable, personalised goals. Using a strengths-based and solution-focused approach, we help you leverage your unique abilities to overcome obstacles and move forward with confidence. Structure, consistency, and positive reinforcement enhance motivation and engagement. By encouraging self-awareness, self-advocacy, and self-regulation, we support you in navigating challenges more effectively and independently. Our goal is to help you build confidence, resilience, and independence in pursuing your aspirations while fostering a culture of acceptance and inclusion.